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If you’re diligent about staying hydrated or your drink a lot of caffeine or alcohol, you may find yourself needing to pee frequently. Or, if you’re pregnant and the baby is positioned on your bladder,…
Antioxidants are substances that prevent and slow cell and tissue damage by attacking free radicals, which are molecules that have an unpaired electron. Free radicals are natural byproducts of metabolism and are also generated in…
We’re all trying to make healthier choices, but when it comes to fish, is one type truly better than another? Nutritionally, there’s no wrong choice when it comes to seafood as a food group. As…
Having the occasional mind slip-up like forgetting where you placed your keys or recall a word can happen at any age. But cognitive decline such as consistently struggling to remember monthly bills or stay focused…
Having the occasional mind slip-up like forgetting where you placed your keys or recall a word can happen at any age. But cognitive decline such as consistently struggling to remember monthly bills or stay focused…
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