Marlow and Frances Cowan’s Mayo Clinic Story

Marlow and Frances Cowan, whose piano duet in Mayo Clinic’s Gonda Atrium has become a YouTube sensation, tell the story of their visit to Mayo Clinic last September and the story behind their video. They also describe the life philosophy that has guided their 62 years of marriage.

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The Biggest Lie Ever Told? Futurism and Medicine

Just  four centuries ago, most still believed the earth was the the center of the universe. At least, the major governing bodies did…or wanted the populace to…. And, on this day, 385 years ago, the Inquisition forced Galileo Galilei to say he was wrong — that the Earth did not revolve around the sun.

Galileo had made the proclamation in his book Dialogue Concerning the Two Chief World Systems, and whether he really believed his words that summer day is debatable. Legend has it, after he recanted his views, Galileo muttered, “And yet it moves.”

Many people believe Galileo was hounded by the church for almost two decades, that he openly maintained a belief in heliocentrism, and that he was only spared torture and death because his powerful friends intervened on his behalf. An examination of the fine details of Galileo’s conflict with church leaders does not necessarily bear that out, according to UCLA English department’s distinguished research professor, Henry Kelly.

“We can only guess at what he really believed,” said Kelly in an article published in 2016. His research undertook a thorough examination of the judicial procedure used by the church in its investigation of Galileo. “Galileo was clearly stretching the truth when he maintained at his trial in 1633 that after 1616 he had never considered heliocentrism to be possible. Admitting otherwise would have increased the penance he was given, but would not have endangered his life, since he agreed to renounce the heresy — and in fact it would have spared him even the threat of torture.”

When first summoned by the Roman Inquisition years before, in 1616, Galileo was not questioned but merely warned not to espouse heliocentrism. In the same year, the church banned Nicholas Copernicus’ book “On the Revolutions of the Celestial Spheres,” published in 1543.  This was one of the first major scientific works detailing a theory the Earth revolved around the sun. After a few minor edits, making sure that the sun theory was presented as purely hypothetical, it was allowed again in 1620 with the blessing of the church.

Sixteen years after his first encounter with the church, Galileo published his Dialogue Concerning the Two Chief World Systems in 1632, and the pope, Urban VIII, ordered another investigation against him. This time, he was prosecuted, following the usual methods of the Roman Inquisition.

The atmosphere in Italy at the time Galileo was writing his book was tense. The Inquisition was at peak intensity, and even more significantly, the bubonic plague was sweeping the country. Travel and communication were extremely difficult, creating an infectious sense of fear in the population.

Before Dialogue was published, Galileo was favored by the Church, even earning a pension from the pope; but officials were angered by the book’s content. The plot featured three characters – a simpleton, a student and a sage – who debated the structure of the solar system. The simpleton supported an Earth-centered view of the solar system, was subsequently proven wrong and ridiculed by the other characters. This was considered to be heresy as it ran contrary to the modern views of the Church. For Rome, the earth, and Rome itself, was at the center of everything. The book undermined contemporary ideas about the structure of the universe and the placement of heaven and hell.

“It made the universe physical,” says David DeVorkin, curator at the Air and Space Museum. “Then, people had to ask, ‘where in the world is heaven?’” In addition, Dialogue was a public offense to a number of officials who believed the character of the simpleton was, in part, a representation of themselves.“The real issue was the nature…that seemed to lampoon some sensitive personalities who were either on the Inquisition or were advisors or patrons or something,” DeVorkin said. “They did not want to be made out as fools.”

First, on April 12, 1633, before any charges were laid against him, Galileo was forced to testify about his beliefs under oath in hopes of obtaining a confession. This had long been a standard practice in heresy proceedings, even though it was a violation of the canonical law of inquisitorial due process. However, the interrogation was not successful – Galileo admitted no wrongdoing.

The cardinal inquisitors realized the case against Galileo would be very weak without an admission of guilt, so a plea bargain was arranged. He was told, if he admitted to having gone too far in his treatment of heliocentrism, he would be let off with a light punishment. Galileo agreed and confessed he had given stronger arguments to the heliocentric proponent in his dialogue than to the geocentric champion. He insisted he did not do so because he believed in heliocentrism. Rather, he claimed he was simply showing off his debating skills.

After his formal trial, which concluded on June 22nd of that year, Galileo was convicted of a “strong suspicion of heresy,” a lesser charge than actual heresy. “In sum, the 1616 event was not the beginning of a 17-year-long trial, as is often said, but a non-trial,” Kelly said. “Galileo’s actual trial time lasted for only a fraction of a single day, with no fanfare at all.”

Kelly also noted the Inquisition practice of the time, in light of Galileo’s guilty plea, which denied actual belief in the heresy, triggered another automatic examination of his private beliefs under torture. This was a new procedure adopted by the church around the turn of the 17th century. However, the pope decreed the interrogation should stop short at the mere threat. This was a routine kind of limitation for people of advanced age and ill health, like Galileo, and some say it should not be attributed to the influence of the scientist’s supporters.

Ultimately, Galieo’s book was banned, and he was sentenced to a light regimen of penance and imprisonment at the discretion of church inquisitors. After one day in prison, his punishment was commuted to “villa arrest” for the rest of his life. He died in 1642. In his final years, while most say Galileo insisted on the truth of the heliocentric solar system, Kelly estimates, “He would have been liable to receive an automatic death sentence.”

For its part, the church maintained efforts to ensure their version of scientific beliefs prevailed. “The most unusual aspect of the proceedings was that the sentence was ordered to be widely publicized in scientific circles,” Kelly said. “The cardinals asserted Galileo had always been orthodox in his belief concerning the cosmos and had never believed in or affirmed the heliocentric heresy.”

Today, he is celebrated as one of the world’s most disruptive scientists. Galileo’s assertion that the planets revolved around the sun, in addition to his myriad other contributions to physics and astronomy, became integral, pivotal portions of the evolution of how we view the universe. Using his own telescope design, he collected and cobbled together mountains of evidence supporting the Copernicun Revolution. “He really was one of the first modern scientists,” DeVorkin said. “He added rigorous observation to the scientific toolkit. He also added the earliest concepts of relativity and theories of infinity.”

If you have read this far, you are likely wondering why on earth this article is even on a healthcare website blog. Two reasons, really. It points to how not too distant resistance to change in strongly held beliefs, even in light of ever increasing evidence, can hold back progress; and to the importance of innovating passionately. Both of these are critical to making breakthroughs in medicine.

We can’t claim to be putting our lives on the line for constant improvement and welcome Inquisition into what we are doing. Still, every day, we at HealthLynked place getting better, each day, for you, at the center of how we operate.

And we believe you, the patient and your care team, are the center of healthcare. Many are starting to agree. We certainly aren’t Galileo and Copernicus, here, but we are working really hard to make it possible for patients to take control of their medical information in ways never before possible so they may truly collaborate to Improve HealthCare.

Patient-centric medicine is at the center of want we do. We and all the physicians in the HealthLynked network want to revolve around you.

Ready to get Lynked? Go to HealthLynked.com to learn more.

 

Sources:

http://newsroom.ucla.edu/releases/the-truth-about-galileo-and-his-conflict-with-the-catholic-church

https://www.smithsonianmag.com/smithsonian-institution/378-years-ago-today-galileo-forced-to-recant-18323485/

 

How to use a Tourniquet in an Emergency

Tourniquets have proven immensely valuable in saving life and limb. Director of the Level I Trauma Center at Mayo Clinic’s campus in Rochester, Minn., Donald Jenkins, M.D., demonstrates how to use a tourniquet properly. He also explains why certain work environments and certain individuals should always have tourniquets readily available.

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The Heart and Circulatory System – How They Work

This animation features the heart and circulatory system and how they work. For more information, visit:
► http://www.mayoclinic.com/health/heart-disease/DS01120/?mc_id=youtube

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What Is Atherosclerosis?

Source by [author_name]

WebMD,health,atherosclerosis,what is atherosclerosis,heart,heart failure,blood clot,clogged artery,heart attack,stroke,cholesterol,plaque,blood flow

 


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yoga can help to manage metabolic syndrome

How yoga can help to manage metabolic syndrome

Published
People who practice yoga — who are also known, at least in the Western world, as “yogis” — always rave about how yoga could benefit the body and mind. But what does the science say? A new study investigates, focusing on how yoga affects people with metabolic syndrome.

 

Medical News Today has been reporting on several studies showcasing the variety of ways in which yoga might benefit our health.

For instance, some studies have suggested that yoga boosts brain health and cognition, as well as improves thyroid problems and relieves the symptoms of depression.

It has also been suggested that practicing yoga can help men to enlarge their prostate or even overcome erectile dysfunction, as well as help those with diabetes to manage their symptoms.

So, it seems that yoga is good for almost everything. That being said, most of the above-mentioned studies are observational — meaning they cannot draw any conclusions about causality — and few studies have looked at the mechanisms that may have underlied the findings.

But a new study — which has been published in the Scandinavian Journal of Medicine & Science in Sports and led by Dr. Parco M. Siu, from the University of Hong Kong in China — investigated the effect of yoga on cardiometabolic health.

The results not only found that it benefits people with metabolic syndrome, but they also revealed the mechanisms behind such benefits.

Yoga decreases inflammatory response

Metabolic syndrome is a condition frequently associated with type 2 diabetes and heart disease. In the United States, it is estimated that approximately 34 percent of the adult population live with the condition.

Dr. Siu and his colleagues previously conducted research that found lower blood pressure and a smaller waist circumference among those who undertook yoga for 1 year. Therefore, in the new study, the researchers wanted to examine the effect of 1 year of yoga in people with metabolic syndrome.

“Participants in the control group were not given any intervention but were contacted monthly to monitor their health status,” write the researchers, whereas, “Participants in the yoga group underwent a yoga training program with three 1-hour yoga sessions weekly for 1 year.”

The scientists also monitored the patients’ sera for so-called adipokines — or signaling proteins that are released by the fat tissue, telling the immune system to release either an inflammatory or anti-inflammatory response.

The study authors summarize their findings, saying, “[The] results demonstrated that 1-year yoga training decreased proinflammatory adipokines and increased anti-inflammatory adi- pokine in adults with [metabolic syndrome] and high-normal blood pressure.”

“These findings support the beneficial role of yoga in managing [metabolic syndrome] by favorably modulating adipokines,” add the researchers.

The results of the study suggest that yoga could be a worthwhile lifestyle intervention that could decrease inflammation and help people with metabolic syndrome to manage their symptoms.

Dr. Siu also comments on the study’s results, saying, “These findings help to reveal the response of adipokines to long-term yoga exercise, which underpins the importance of regular exercise to human health.”

 

Teen Suicide Prevention

In this video created by Mayo Clinic, teens describe common signs that a teen is considering suicide and provide encouragement for communicating directly and immediately for support and safety. It also Includes suggestions for what to say to a teen who may be at risk for suicide and ways to keep them safe. Things can get better.

For more information-
Call: 1-800-273-TALK, 1-800-273-8255
Visit: http://www.suicidepreventionlifeline.org/

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15 Hot Off The Mat Benefits of Practicing Yoga | Health News

Continue reading “15 Hot Off The Mat Benefits of Practicing Yoga | Health News”

Bone Marrow Stem Cell Treatment (BMAC) for Knee Osteoarthritis – Mayo Clinic

Shane Shapiro, M.D., orthopedic physician at Mayo Clinic in Florida, discusses a regenerative medicine clinical research trial to treat knee arthritis, which is the bone marrow stem cell treatment (BMAC) for knee osteoarthritis.

Mayo Clinic and the Mayo Center for Regenerative Medicine is studying biologically based non-surgical treatments for osteoarthritis. One such treatment is the harvesting of the patient’s own stem cells from their bone marrow.

“In our procedure we draw cellular rich bone marrow from both sides of the pelvis. We then filter the resulting product and concentrate the stem cells and their corresponding growth factors. Using an ultrasound to image the knee joint, we are then able to precisely inject the cells into the arthritic knee. We are currently demonstrating that this procedure is safe and can relieve pain. We also hope to be able to slow the progression of the degenerative joint disease and perhaps one day regrow cartilage in the arthritic joint.”

—–
See video of this procesure here: http://youtu.be/yUfuhLOgeBw (WARNING: graphic due to the nature of actual surgery footage)

Learn more about the Mayo Clinic Center for Regenerative Medicine here: http://goo.gl/rnRdtU

 

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Married with Bipolar – Bipolar Disorder: In Our Own Words

Mehri Coulter’s husband Logan has learned that there’s nothing he can do to change her bipolar disorder – but he can be there for her. http://wb.md/2wJAAeK

Subscribe to WebMD here: https://www.youtube.com/user/WebMD

Follow WebMD here:
Website: http://webmd.com
Facebook: https://www.facebook.com/WebMD/
Pinterest: https://www.pinterest.com/webmd/
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Instagram: https://www.instagram.com/webmd/

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Mayo Clinic’s first face transplant patient meets donor’s family

One and a half years after the surgery that transformed his life, Andy Sandness meets the widow of the donor.

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14 Bolts of Inside[r] Info on Lightning | National Safety News

This weekend, for Father’s Day, I had the opportunity to celebrate early with my oldest, her husband and their newborn.  They asked me what I wanted to do, and I volunteered a boat ride to a distant restaurant on the lake we all love.  I say this, but I know my wife, wisely, does not always enjoy the ride, mostly because of the wicked weather that often kicks up on the warm afternoons where we live.

We always check the satellite and motored out after seeing we were clear for the rest of the day.  After dinner, we checked again before shoving off to see a few storms were popping up about 45 miles away.  NO threat to our return leg.

As we headed home, a cloud to the east, where we were headed, started to take on a more ominous shape and started spitting a little rain.  Then, it deeply darkened, and streaks of lightning shot to earth underneath.

We skirted the storm for 30 minutes and headed to a place we knew we could find shelter.  We hunkered down for about an hour, then headed home, a little more tired but safe after the slight scare.  While we did a lot of things right, I recognize now, we also were at significant risk.  The wide eyed look of my granddaughter will always remind me of this.

Summertime across the country means barbecues, festivals, sporting events, boating, hitting the beach, camping, and many other recreational activities. In short, summertime means a lot more people are spending a lot more time in the great outdoors.

We always look forward to the outdoor adventuring this time of the year brings, but it is also the peak season for one of the nation’s deadliest weather phenomena — lightning. Lightning typically receives less attention than other storm-related killers because it does not result in mass destruction or mass casualties like tornadoes, floods, tsunamis or hurricanes often do.

Consider these lightning statistics:

  • About 25 million cloud-to-ground lightning strikes occur in the United States each year. Around the globe, there are about 100 strikes every second!
  • Over the last 30 years, the U.S. has averaged 51 lightning fatalities per year. The great news:  2017 was the least lethal year since we started recording the stats in 1940, with only 16 deaths.  This is most likely due to increasing awareness.
  • Only about 10% of people struck by lightning are actually killed. The other 90% must cope with varying degrees of discomfort and disability, sometimes for the rest of their lives.
  • People struck by lightning are not electrified! They will need your immediate medical attention or first aid.  Help them immediately.
  • Typically, the vast majority of lightning victims each year are male (in 261 instances from 2006-2013, 81% of lightning fatalities were male and 19% were female).

The purpose of Lightning Safety Awareness Week is to educate and raise awareness about the hazards of lightning in order to lower the number of deaths and injuries caused by lightning strikes. Remember, lightning makes every single thunderstorm a potential killer, whether the storm produces one single bolt or ten thousand bolts. 

 Lightning Fatality Statistics

From 2006 through 2017, 376 people were struck and killed by lightning in the United States.  Almost two thirds of the deaths occurred to people who had been enjoying outdoor leisure activities.  The common belief that golfers are responsible for the greatest number of lightning deaths was shown to be a myth.  During this 12-year period fishermen accounted for more than three times as many fatalities as golfers, while beach activities and camping each accounted for about twice as many deaths as golf.  From 2006 to 2017, there were a total of 34 fishing deaths, 22 beach deaths, 19 camping deaths, and 17 boating deaths.

Of the sports activities, soccer saw the greatest number of deaths with 12, as compared to golf with 10.  Around the home, yard work (including mowing the lawn) accounted for 14 fatalities.  For work-related activities, ranching/farming topped the list with 17 deaths.

Males accounted for 80% of all fatalities, and more than 90% of the deaths in the fishing, sports and work categories.  Females had comparatively fewer deaths than men in every category, with their highest percentages in the boating-related activities (35%) and routine daily/weekly activities (34%).

June, July, and August are the peak months for lightning activity across the United States and the peak months for outdoor summer activities.  As a result, more than 70% of the lightning deaths occurred in the months of June, July, and August, with Fridays, Saturdays, and Sundays having slightly more deaths than other days of the week.

Ages of the victims varied from young children to older adults with the greatest number of fatalities between the ages of 10 and 60.  Within that age range, there was a relative minimum in deaths for people in their 30s, possibly due to parents of young children being less involved in vulnerable activities.

Based on the media reports of the fatal incidents, many victims were either headed to safety at the time of the fatal strike or were just steps away from safety.  Continued efforts are needed to convince people to get inside a safe place before the lightning threat becomes significant.  For many activities, situational awareness and proper planning are essential to safety.

To put this all into perspective, while you are more likely to be struck TWICE  by lightning than win the lottery, you are TWICE as likely to be killed by a dog attack than lightning.  Some small comfort.

Lightning Myths and Facts

 

Myth: A lightning victim is electrified. If you touch him, you’ll risk being electrocuted.
Fact: The human body does not store electricity, and lightning victims require immediate medical attention. It is perfectly safe to touch a lightning victim in order to give them first aid. Call 911 for help.

Myth: If it’s not raining or there aren’t any clouds overhead, you’re safe from lightning.
Fact: Lightning often strikes several miles from the center of a thunderstorm, far outside the rain or thunderstorm cloud. In fact, “bolts from the blue” can strike as far as 25 miles out from the parent thunderstorm. That’s why it’s important to seek shelter at the first indication of a thunderstorm and stay there until 30 minutes after the last clap of thunder.

Myth: The rubber soles of shoes or rubber tires on a car will protect you from a lightning strike.
Fact: Rubber-soled shoes and rubber tires provide NO protection from lightning, but most vehicles with metal tops and sides do provide adequate shelter from lightning because the charge travels through the metal frame and eventually into the ground. Just be sure to avoid contact with anything inside the vehicle that conducts electricity. Remember, convertibles, motorcycles, bicycles, open-shelled outdoor recreational vehicles and cars with fiberglass shells offer no protection from lightning.

Myth: “Heat Lightning” occurs after very hot summer days and poses no threat.
Fact: Many people incorrectly think that “heat lightning” is a specific type of lightning. Actually, it is just lightning from a thunderstorm that is too far away for any thunder to be heard (thunder is seldom heard beyond 10 miles under ideal conditions). If the storm approaches, the same lightning safety guidelines above should be followed.

Myth: Lightning never strikes the same place twice.
Fact: Lightning often strikes the same place or object repeatedly, especially if it’s tall, pointy, and isolated. The Empire State Building is struck by lightning nearly 100 times each year.

Myth: If caught outside during a thunderstorm, you should seek shelter under a tree.
Fact: Seeking shelter under a tree is one of the leading causes of lightning related fatalities. Remember, NO PLACE outside is safe when thunderstorms are in the area. If you are caught outside in a thunderstorm, keep moving toward a safe shelter.

Myth: Metal structures or metal on the body (jewelry, watches, etc.) attract lightning.
Fact: The presence of metal has no bearing on where lightning will strike. Mountains are made of rock but get struck by lightning many times a year. Rather, an object’s height, shape, and isolation are the dominant factors that affect its likelihood of being struck by lightning. While metal does not attract lightning, it obviously does conduct electricity, so stay away from metal fences, railings, bleachers, etc. during a thunderstorm.

Myth: If caught outside during a thunderstorm, you should lie flat on the ground.
Fact: NO PLACE outside is safe when thunderstorms are in the area. If you are caught outside in a thunderstorm, keep moving toward a safe shelter.

 Lightning Safety Guidelines

Lightning is one of the most erratic and unpredictable characteristics of a thunderstorm. Because of this, no one can guarantee an individual or group absolute protection from lightning. However, knowing and following proven lightning safety guidelines can greatly reduce the risk of injury or death.

Most lightning victims are not struck during the worst of a thunderstorm but rather before or after the storm reaches its greatest intensity. This is because many people are unaware that lightning can strike as far as 25 miles away from its parent thunderstorm – much farther out from the area of rainfall within the storm!  “Blue sky” lightning is common at 10 miles from an area storm.

Therefore, if you can hear thunder, you are within striking distance. Seek safe shelter immediately. Remember this lightning safety rule: WHEN THUNDER ROARS, GO INDOORS…and stay there until 30 minutes after the last clap of thunder. Do not wait for the rain to start before you decide to seek shelter, and do not leave shelter just because the rain has ended.

The best way to protect yourself and your family from the dangers of thunderstorms is to be prepared. If you have outdoor plans, be sure to familiarize yourself with the latest weather forecast before heading out. Upon arriving on-site, determine where you will seek shelter in the event of a thunderstorm and how long it would take to reach that shelter. A sturdy, enclosed structure with plumbing and electrical wiring is safest, but if one is not available most enclosed metal vehicles are safe alternatives.

Cancel or postpone outdoor activities if thunderstorms develop.  During your outdoor activities, keep an eye to the sky for developing thunderstorms. If thunder is heard, if lightning is seen, or even if thunderclouds are developing, get to your place of shelter without delay! Have a lightning safety plan.

WHERE NOT TO GO:

Not all types of buildings or vehicles are safe during thunderstorms. Buildings with exposed sides are NOT safe(even if they are “grounded”). These include beach shacks, metal sheds, picnic shelters/pavilions, carports, and baseball dugouts. Porches are dangerous as well.

Convertible vehicles offer no safety from lightning, even if the top is up. Other vehicles which are NOT safe during thunderstorms are those with open cabs, such as golf carts, tractors, and construction equipment.

WHERE TO GO:

The safest location during a thunderstorm is inside a large enclosed structure with plumbing and electrical wiring. These include shopping centers, schools, office buildings, and private residences. If lightning strikes the building, the plumbing and wiring will conduct the electricity and eventually direct it into the ground.

If no substantial buildings are available, then an enclosed metal vehicle such as an automobile, van, or school bus would be a suitable alternative.

While being inside a house or other building with electrical wiring and plumbing is your safest option during a thunderstorm, it does not guarantee you will be 100% safe from lightning. There are still some lightning safety guidelines you must follow while inside a place of shelter to keep yourself safe.

  • Don’t use corded phones:  Using a corded phone during a thunderstorm is one of the leading causes of indoor lightning injuries. However, it IS safe to use cordless or cell phones as long as they are not being charged.
  • Stay away from windows and doors:Sitting on an open porch to watch a thunderstorm is also dangerous. It is best to be in an interior room during a thunderstorm.
  • Don’t touch electrical equipment or cords:  Any device that uses electricity (e.g. computers, televisions, household appliances, etc.) is susceptible to a lightning strike. Electrical surges caused by lightning can damage electronics (even at some distance from the actual strike), and a typical surge protector will do little to protect the device (or the person using it) if lightning should strike. So, consider unplugging certain appliances or electronics, but for your own safety do this BEFORE the storm arrives.
  • Avoid plumbing:  Metal plumbing and the water inside are both very good conductors of electricity. Therefore, do not wash your hands or dishes, take a shower or bath, do laundry, etc. during a thunderstorm.
  • Refrain from touching concrete surfaces:Lightning can travel through the metal wires or bars in concrete walls and flooring, such as in the basement or garage.
  • If inside a vehicle:  Roll the windows up and avoid contact with any conducting paths leading to the outside of the vehicle (e.g. metal surfaces, ignition, portable electronic devices plugged in for charging, etc.).

While we won’t be there to warn you of an impending strike, we will always be there with Ready medical Information if you ever need to call for emergency services.  With HealthLynked, you are able to compile and safely collate all of your medical information in one convenient place should you ever need to access it fast.

Come in out of the rain and steer clear of the storm of finding a physician just right for you.  Go to HealthLynked.com today to sign up for Free and take comfort knowing your health information is with you wherever you may go….

Stay safe!

Sources:

weather.gov

nationalgeographic.com