Stress is inevitable, but how you deal with it can make all the difference. Unmanaged stress can affect your health, relationships, and job performance. Fortunately, there are simple ways to manage stress and bring relaxation…
As the old saying goes, where there’s a will, there’s away. While living a healthy lifestyle isn’t easy, it is achievable if you have the right motivation, support system, and know-how. For many, having a…
Posture is important to our overall health, but most of us don’t think about it often. Poor posture can lead to a number of health issues, such as back and neck pain, migraines and headaches,…
When it comes to preventing COVID-19, health measures such as wearing a mask in public places, vaccination, and boosters remain crucial. But even with those protections, you could be faced with a breakthrough case of…
A groin strain is an injury or tears to any of the adductor muscles of the thigh. These are the muscles on the inner side of the thigh. Sudden movements usually trigger an acute groin…
Snoring happens when air flows through your throat when you breathe in your sleep. This causes the relaxed tissues in your throat to vibrate, which leads to harsh, possibly irritating sounds. Snoring may disrupt your…
Health Benefits of Thyme Thyme is an herb from the mint family that you probably recognize from your spice set, but it’s so much more than an afterthought ingredient. Its range of use is impressive….
See if this sounds familiar. You gobbled down your lunch while scrolling through social media or watching your favorite show, and now you feel bloated and unsure of what your food even tasted like. Or…
Bronchitis is a common respiratory disease caused by viruses, bacteria, irritants like smoke, and other particles that aggravate the bronchial tubes. These are tubes that bring air from the nose and mouth to the lungs….
Your immune system can use all the help it can get. Even when it’s not cold and flu season, or when the novel coronavirus is no longer a threat, keeping your immunity in good shape…
While it might be easy to reach for a bag of chips or a package of cookies to satisfy your appetite, new research shows that these foods can increase the risk of inflammatory bowel disease…
November is National Diabetes Month, a time when communities across the country team up to bring attention to diabetes. This year’s focus is on prediabetes and preventing diabetes. Prediabetes is a serious health condition where…
If you’re diligent about staying hydrated or your drink a lot of caffeine or alcohol, you may find yourself needing to pee frequently. Or, if you’re pregnant and the baby is positioned on your bladder,…
Antioxidants are substances that prevent and slow cell and tissue damage by attacking free radicals, which are molecules that have an unpaired electron. Free radicals are natural byproducts of metabolism and are also generated in…
Having the occasional mind slip-up like forgetting where you placed your keys or recall a word can happen at any age. But cognitive decline such as consistently struggling to remember monthly bills or stay focused…
For many of us, walking doesn’t seem like anything special. It’s just something we do every day. But walking is actually one of the best forms of exercise out there. Studies show that this simple…
How you start each morning has a huge impact on the rest of your day. By practicing a healthy morning routine, you can increase your productivity, decrease stress, boost happiness and more. Here are some…
It’s an age-old question: How often do we actually need to bathe? While many believe that daily body washing is essential for cleanliness and hygiene, others believe it strips the body of its natural oils…
Instead of mixing in the typical cream or sugar into a cup of cold-brewed coffee or iced espresso, many have been going for protein powder. The protein and coffee mixture has been dubbed proffee, and…
For sexually active women, the threat of STD/STIs and other infections is a fact of life. Educating yourself is the first step to stay healthy and live the fullest life possible. HealthLynked is here to…
When we think of insomnia, we often think of blurry-eyed college students, career-stressed professionals, and new parents. But there’s a difference between insomnia and a simple lack of sleep. All these examples reflect someone who…
In recent years, there’s been a shocking increase in the rates of gonorrhea among the population. In 2018, there were a total of 583,405 cases of gonorrhea in the United States, a stark increase from…
Ah, dieting. A world of fads, half-truths, and contradictory advice that make eating healthy seem like it requires an advanced degree. With all the claims and information flying at us,…
You’ve seen it in the drug store. Perhaps you’ve even heard your doctor mention it to you. But what is ashwagandha, and what exactly does it do? Pronounced “aash-wuh-gaan-duh,” the plant is also known as…
We need our hormones. Hormones are the body’s messengers, telling it how to regulate mood, energy, metabolism, sleep, reproduction, and everything else that our body needs to survive and function optimally. Hormonal shifts occur in…
Time catches up with all of us. We will all get older, our bodies will weaken, and that’s just part of being human. But there are steps we can all take to mitigate the symptoms…
Modern medicine has come a long way. We’re well past the days of leeches and laudanum, but we still have a lot to learn when it comes to making personalized medicine the standard of care….
Irritable Bowel Syndrome (IBS) is a common digestive condition that affects more than 15% of the overall population in the United States. The problem is that it can be difficult to discern whether the symptoms…
Many users in Oohvie’s community of women are college students like Sasha Pearson, Oohvie’s favorite cookie baker of Instagram. Like Sasha, they use Oohvie to track their menstrual cycle, ovulation, symptoms, and feelings, all automatically…
For the most part, conditions that are harmful to women equally impact their male counterparts, exceptions being women-only ailments like cervical or ovarian cancers and Turner Syndrome. However, in recent years, clinicians have found over…
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