Should You Sit or Squat to Use the Bathroom?

Our modern-day toilet might be a poor design. Is it better to squat instead of sit while going No. 2? Is there a proper poop pose? Get the rundown before you run to the restroom.

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How to Make a Sugar Face Scrub

Exfoliating and softening your skin is a cinch! Mix these ingredients together for a DIY sugar scrub face mask that will leave your skin soft and you feeling refreshed.

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The Basics: Pinkeye Causes and Treatments

Say goodbye to pinkeye. Find out how to soothe your red, itchy eye and keep the infection from spreading.

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5 Amazing Benefits of Daily Meditation

Life a bit overwhelming? Five minutes of meditation 1-2 times per day can help you stop the world and send your woes packing. Here are 5 amazing benefits to daily meditation.

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How to Brush Your Teeth

Are you brushing your teeth the right way? Follow these steps to keep your pearly whites sparkling and healthy. Learn more: http://wb.md/2duwakT

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How to Keep Mosquitoes Away From Your Home

Between their itchy bites and their ability to carry diseases, mosquitoes are houseguests nobody wants. To really yank the welcome mat out from under them, get rid of any standing water around your home. You’ll be taking away the soggy spots where they are likely to lay their eggs. Here are their favorite watering holes and how to keep the area around your home dry.

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Holiday Pet Dangers – The Basics

‘Tis the season to be merry, so keep an eye on these festive plants, decorations, and food when your furry friend is around. Learn more: http://wb.md/2hdrf76

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Why Do I Leak Pee?

Don’t let a little pee hold you back. Here are a few solutions to help control your bladder.

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Medium Intensity 10-Minute Core Workout

Strengthen your core with these 10 exercises that include in and outs, bicycles, scissors, leg lifts, and wide-leg sit ups.

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Precision Medicine: Custom Treatment From Your Genes

A child in distress, no answers, no hope, until a doctor’s hunch using a new groundbreaking approach, precision medicine, shines a light on how to save her life, illuminating hope for many others. See how your genetic makeup and lifestyle can create precision medicine.

To learn more, see our extensive special report: Path to a Breakthrough with Robin Roberts: http://wb.md/2aFICwC

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