The Basics: Vitamin D

Vitamin D is sometimes called a “wonder vitamin.” Find out why we need it and where to get it.

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Are My Nipples Normal?

Nipples are just like people – they come in all shapes, sizes, colors, and degrees of hairiness. Yes, nipples can be hairy. They can also be bumpy, point in instead of out, be flat or puffy. Point is, everybody’s nipples are different, so it gets kind of hard to define what’s “normal.” But there are a few things that aren’t normal. Here’s what may be cause for concern.

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How Does Marijuana Affect Your Brain?

As the debate over the federal law against marijuana goes on, more than 4 in 10 Americans say they’ve tried the drug at some point. It messes with your mind while you’re high, but how does marijuana affect your brain in the long run?

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Should You Pop a Zit?

Tempted to pop that annoying zit? See what happens when you do, and why your best bet is to leave it be.

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Top Shaving Tips for Women

Have you nailed down a shaving strategy? Or are you still searching for ways to get a smoother, closer shave? Sharpen up your routine with these tips.

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The Basics: Blood Donation

Want to give blood? Find out what your need to do before, during, and after donating.

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The Basics: How to Deal With Ingrown Hairs

You just waxed, shaved, or tweezed, but instead of smooth skin, you’ve got little bumps! Here’s how you can avoid pesky ingrown hairs and which danger zones are prone to bumps.

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Should You Sit or Squat to Use the Bathroom?

Our modern-day toilet might be a poor design. Is it better to squat instead of sit while going No. 2? Is there a proper poop pose? Get the rundown before you run to the restroom.

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How to Make a Sugar Face Scrub

Exfoliating and softening your skin is a cinch! Mix these ingredients together for a DIY sugar scrub face mask that will leave your skin soft and you feeling refreshed.

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The Basics: Pinkeye Causes and Treatments

Say goodbye to pinkeye. Find out how to soothe your red, itchy eye and keep the infection from spreading.

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