Archive for November, 2021
Study Finds That Ultra-Processed Foods Linked to Higher Risk of IBD
While it might be easy to reach for a bag of chips or a package of cookies to satisfy your appetite, new research shows that these foods can increase the risk of inflammatory bowel disease…
- Nov 18
How to Ease Seasonal Depression
If shorter days and shifts in weather deplete your energy and make you feel blue, you’ve got classic symptoms of seasonal affective disorder (SAD), a form of depression triggered by changes in daylight and weather…
- Nov 11
Steps to Take to Prevent Diabetes
November is National Diabetes Month, a time when communities across the country team up to bring attention to diabetes. This year’s focus is on prediabetes and preventing diabetes. Prediabetes is a serious health condition where…
- Nov 04
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