Posts by: HealthLynked
How Antioxidants are Chemical Lifelines to our Health
Antioxidants are substances that prevent and slow cell and tissue damage by attacking free radicals, which are molecules that have an unpaired electron. Free radicals are natural byproducts of metabolism and are also generated in…
- Oct 21
How Antioxidants are Chemical Lifelines to our Health
Antioxidants are substances that prevent and slow cell and tissue damage by attacking free radicals, which are molecules that have an unpaired electron. Free radicals are natural byproducts of metabolism and are also generated in…
- Oct 21
The Healthiest Fish to Eat for You and the Planet
We’re all trying to make healthier choices, but when it comes to fish, is one type truly better than another? Nutritionally, there’s no wrong choice when it comes to seafood as a food group. As…
- Oct 14
How to Build a Stronger Brain
Having the occasional mind slip-up like forgetting where you placed your keys or recall a word can happen at any age. But cognitive decline such as consistently struggling to remember monthly bills or stay focused…
- Oct 07
How to Build a Stronger Brain
Having the occasional mind slip-up like forgetting where you placed your keys or recall a word can happen at any age. But cognitive decline such as consistently struggling to remember monthly bills or stay focused…
- Oct 07
Benefits of an Underrated Form of Exercise
For many of us, walking doesn’t seem like anything special. It’s just something we do every day. But walking is actually one of the best forms of exercise out there. Studies show that this simple…
- Sep 30
Benefits of an Underrated Form of Exercise
For many of us, walking doesn’t seem like anything special. It’s just something we do every day. But walking is actually one of the best forms of exercise out there. Studies show that this simple…
- Sep 30
