Embracing the Future of Healthcare: A Transformation led by HealthLynked As the CEO of HealthLynked, a pioneering patient-oriented healthcare network, I have the privilege to work at the forefront of the healthcare industry’s transformation. By…
Introduction In the digital age, a plethora of mobile applications have surfaced, promising to help women navigate their unique health journeys. Among these, ‘Oohvie’, ‘Clue’, and ‘Flo’ have emerged as frontrunners, each providing a suite…
Stress is inevitable, but how you deal with it can make all the difference. Unmanaged stress can affect your health, relationships, and job performance. Fortunately, there are simple ways to manage stress and bring relaxation…
As the old saying goes, where there’s a will, there’s away. While living a healthy lifestyle isn’t easy, it is achievable if you have the right motivation, support system, and know-how. For many, having a…
Posture is important to our overall health, but most of us don’t think about it often. Poor posture can lead to a number of health issues, such as back and neck pain, migraines and headaches,…
When you’re on your own schedule, it can be difficult to stay healthy and fit. It’s not as easy to go for a jog or cook yourself a healthy meal when you have no one…
When it comes to preventing COVID-19, health measures such as wearing a mask in public places, vaccination, and boosters remain crucial. But even with those protections, you could be faced with a breakthrough case of…
A groin strain is an injury or tears to any of the adductor muscles of the thigh. These are the muscles on the inner side of the thigh. Sudden movements usually trigger an acute groin…
Snoring happens when air flows through your throat when you breathe in your sleep. This causes the relaxed tissues in your throat to vibrate, which leads to harsh, possibly irritating sounds. Snoring may disrupt your…
Health Benefits of Thyme Thyme is an herb from the mint family that you probably recognize from your spice set, but it’s so much more than an afterthought ingredient. Its range of use is impressive….
By no means is exercise a depression cure-all. But plenty of research has shown that exercise can reduce or even prevent symptoms of depression. Among people with depression and similar health conditions, exercise appears to…
See if this sounds familiar. You gobbled down your lunch while scrolling through social media or watching your favorite show, and now you feel bloated and unsure of what your food even tasted like. Or…
Bronchitis is a common respiratory disease caused by viruses, bacteria, irritants like smoke, and other particles that aggravate the bronchial tubes. These are tubes that bring air from the nose and mouth to the lungs….
Psychologists define burnout as the psychological response to chronic stressors, leaving those who experience the syndrome feeling exhausted, detached from their work and a lack of accomplishment. Finding extra time in your schedule to devote…
A new strain of the coronavirus has been spreading its way across the globe. The omicron variant was first detected in early November 2021 in Botswana and South Africa. On November 26, 2021, the World…
Wheatgrass is a food made from the Triticum aestivum plant. It’s regarded as a super potent health food with amazing benefits. It’s usually consumed as a fresh juice, but it also comes in powdered form….
Your immune system can use all the help it can get. Even when it’s not cold and flu season, or when the novel coronavirus is no longer a threat, keeping your immunity in good shape…
The holiday season is upon us with food, fun and festivities set to satisfy our appetites and fill our hearts with joy. But for some, the holidays could lead to unhealthy temptations and a sour…
The Affordable Care Act (ACA) was passed more than a decade ago to address health insurance coverage, health care costs and preventive care. Among other things, the ACA contained provisions to help patients with low…
Telemedicine isn’t a new concept, but with the rise of COVID-19, there have been a record number of physicians incorporating the technology into their practice. The telemedicine industry has grown to be a robust $79…
While it might be easy to reach for a bag of chips or a package of cookies to satisfy your appetite, new research shows that these foods can increase the risk of inflammatory bowel disease…
If shorter days and shifts in weather deplete your energy and make you feel blue, you’ve got classic symptoms of seasonal affective disorder (SAD), a form of depression triggered by changes in daylight and weather…
November is National Diabetes Month, a time when communities across the country team up to bring attention to diabetes. This year’s focus is on prediabetes and preventing diabetes. Prediabetes is a serious health condition where…
If you’re diligent about staying hydrated or your drink a lot of caffeine or alcohol, you may find yourself needing to pee frequently. Or, if you’re pregnant and the baby is positioned on your bladder,…
Antioxidants are substances that prevent and slow cell and tissue damage by attacking free radicals, which are molecules that have an unpaired electron. Free radicals are natural byproducts of metabolism and are also generated in…
We’re all trying to make healthier choices, but when it comes to fish, is one type truly better than another? Nutritionally, there’s no wrong choice when it comes to seafood as a food group. As…
Having the occasional mind slip-up like forgetting where you placed your keys or recall a word can happen at any age. But cognitive decline such as consistently struggling to remember monthly bills or stay focused…
Having the occasional mind slip-up like forgetting where you placed your keys or recall a word can happen at any age. But cognitive decline such as consistently struggling to remember monthly bills or stay focused…
For many of us, walking doesn’t seem like anything special. It’s just something we do every day. But walking is actually one of the best forms of exercise out there. Studies show that this simple…
For many of us, walking doesn’t seem like anything special. It’s just something we do every day. But walking is actually one of the best forms of exercise out there. Studies show that this simple…
Cigarette smoking is very addictive and can have long-term, adverse health effects. But there is hope for those who want to quit thanks to innovative apps, help lines and proven coping strategies. In 2019, more…
Cigarette smoking is very addictive and can have long-term, adverse health effects. But there is hope for those who want to quit thanks to innovative apps, help lines and proven coping strategies. In 2019, more…
How you start each morning has a huge impact on the rest of your day. By practicing a healthy morning routine, you can increase your productivity, decrease stress, boost happiness and more. Here are some…
How you start each morning has a huge impact on the rest of your day. By practicing a healthy morning routine, you can increase your productivity, decrease stress, boost happiness and more. Here are some…
It’s an age-old question: How often do we actually need to bathe? While many believe that daily body washing is essential for cleanliness and hygiene, others believe it strips the body of its natural oils…
It’s an age-old question: How often do we actually need to bathe? While many believe that daily body washing is essential for cleanliness and hygiene, others believe it strips the body of its natural oils…
Instead of mixing in the typical cream or sugar into a cup of cold-brewed coffee or iced espresso, many have been going for protein powder. The protein and coffee mixture has been dubbed proffee, and…
Instead of mixing in the typical cream or sugar into a cup of cold-brewed coffee or iced espresso, many have been going for protein powder. The protein and coffee mixture has been dubbed proffee, and…
Here’s the thing about cholesterol: It’s not all bad, per se. As humans, we need a certain amount of cholesterol to produce hormones, vitamin D, and chemicals that enable us to digest foods. If your HealthLynked provider…
Here’s the thing about cholesterol: It’s not all bad, per se. As humans, we need a certain amount of cholesterol to produce hormones, vitamin D, and chemicals that enable us to digest foods. If your HealthLynked provider…
For sexually active women, the threat of STD/STIs and other infections is a fact of life. Educating yourself is the first step to stay healthy and live the fullest life possible. HealthLynked is here to…
For sexually active women, the threat of STD/STIs and other infections is a fact of life. Educating yourself is the first step to stay healthy and live the fullest life possible. HealthLynked is here to…
When we think of insomnia, we often think of blurry-eyed college students, career-stressed professionals, and new parents. But there’s a difference between insomnia and a simple lack of sleep. All these examples reflect someone who…
When we think of insomnia, we often think of blurry-eyed college students, career-stressed professionals, and new parents. But there’s a difference between insomnia and a simple lack of sleep. All these examples reflect someone who…
Yearly mammogram screenings are a necessary step in maintaining your women’s health, especially if you’re at risk for breast cancer or are over forty. Early detection of breast cancer from mammogram screenings can reduce the…
Yearly mammogram screenings are a necessary step in maintaining your women’s health, especially if you’re at risk for breast cancer or are over forty. Early detection of breast cancer from mammogram screenings can reduce the…
In recent years, there’s been a shocking increase in the rates of gonorrhea among the population. In 2018, there were a total of 583,405 cases of gonorrhea in the United States, a stark increase from…
In recent years, there’s been a shocking increase in the rates of gonorrhea among the population. In 2018, there were a total of 583,405 cases of gonorrhea in the United States, a stark increase from…
Ah, dieting. A world of fads, half-truths, and contradictory advice that make eating healthy seem like it requires an advanced degree. With all the claims and information flying at us,…
Scroll through your social media feeds. Chances are, you see a ton of content describing “ancient home cures” and “all-natural treatments the drug companies don’t want you to know about.” Maybe…
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