January 2022 - HealthLynked

Great Exercises to Ease Depression

By no means is exercise a depression cure-all. But plenty of research has shown that exercise can reduce or even prevent symptoms of depression. Among people with depression and similar health conditions, exercise appears to…

HealthLynked

Jan 20

How Your Body Works

How Mindful Eating Could Change Your Food Habits and Overall Life

See if this sounds familiar. You gobbled down your lunch while scrolling through social media or watching your favorite show, and now you feel bloated and unsure of what your food even tasted like. Or…

HealthLynked

Jan 13

How Your Body Works

Home Remedies for Bronchitis

Bronchitis is a common respiratory disease caused by viruses, bacteria, irritants like smoke, and other particles that aggravate the bronchial tubes. These are tubes that bring air from the nose and mouth to the lungs….

HealthLynked